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Posted on Wednesday, February 22, 2012 12:11 PM
Ingredients:
Hearts of Palm Tomatoes Diced Onion Cilantro Green Olives Arugula (optional) Olive Oil Squeezed Lime Salt Pepper
How to Prepare:
Mix it all in a bowl. Bom Apetite!
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Posted on Wednesday, February 22, 2012 11:59 AM
Ingredients:
Romain Lettuce Tomatoes Red Onion 1/2 Avocado 1/2 Apple Kalamata or Black Olives
Feta Cheese Olive Oil Vinegar
Pepper
How to Prepare:
Mix it all in a bowl!
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Posted on Sunday, March 06, 2011 11:17 PM
Ingredients:
Strawberries Dried Cranberries Almonds Goat Cheese Romain Lettuce
Raspberry Vinaigrette
How To Prepare: Mix everything in a bowl. Enjoy! |
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Posted on Sunday, March 06, 2011 11:09 PM
Ingredients: 2 tablespoons red wine vinegar 2 tablespoons lime juice ¼ teaspoon black pepper ¼ cup cilantro leaves,
whole 1 clove garlic1 tablespoon egg substitute, liquid β (or 1 egg
yolk) 2 teaspoons prepared mustard ½ cup oil 1 pinch salt
How to Prepare: Put everything but half the cilantro and all of the oil in a blender.
Process until smooth. With the blender running, slowly pour in the oil until
itβs well blended. Chop the remaining cilantro very fine and stir into the
dressing. The cilantro taste is very strong. Start with just 2T if you like.
The vinaigrette is an excellent marinade for ribs or fish. If you like a
stronger lime flavor(for marinades) add 1T lime zest to the blender as well. |
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Posted on Sunday, March 06, 2011 11:07 PM
Ingredients: 2 cups romaine lettuce chopped 2 cups bock choy ½ cup endive, chopped ½ cup spinach stems removed and chopped ½ cup red cabbage chopped ½ cup cucumbers, peeled and sliced ½ cup celery sliced ½ cup mushrooms, ¼ cup carrot shreds
How to Prepare: Toss everything together. |
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Posted on Sunday, March 06, 2011 11:04 PM
Ingredients: Strawberries, Feta Cheese, Iceberg Lettuce and Poppyseed Dressing
How to Prepare: Mix Strawberries (sliced) with Feta cheese, Lettuce, and Poppyseed dressing. Delicious in the summertime. |
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Posted on Sunday, March 06, 2011 11:00 PM
Ingredients: 1/3 cup unsalted peanuts, dry-roasted ½ pound fresh spinach 5 cherry tomatoes β (5 to 10) 4 red onion slices 2 tablespoons rice wine vinegar1/4 teaspoon salt 1 tablespoon soy
sauce 1/8 teaspoon cayenne pepper β or half this for less spiciness 6 tablespoons peanut oil
How to Prepare: In a jar, shake together vinegar, salt, soy sauce & cayenne
pepper until salt dissolves. Add oil & shake again to combine ingredients.
Pour over salad when ready to serve and toss well. |
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