SPECIAL OFFERS
MONTH OF FEBRUARY ONLY!!!!! IN-HOME PERSONAL TRAINING TRAINING FOR ONLY $30/SESSION (SAVE $25 PER SESSION!!) TIME TO LOOK FAB THIS FABRUARY!!
Receive a FREE 30 minutes Deep Tissue Massage when signing up for 24 sessions of Personal Training.
Receive a TWO WEEK nutrition plan when signing up for 36 sessions of Personal Training
Corporate Fitness Program
Do you have a gym in your office? Would you like to train with your peers without getting injured?
Corporate Fitness Program is the best way to get you in shape without spending money on memberships and add-ons.
Group of 3+ - $40 per session per person
Single/Partner - $50 per session per person
Bridal Personal Training Program
Say I Do to a Trimmer You!!
I am pleased to announce that I am working with Ashley Lemaire (www.ashleylemaire.com), a professional & dedicated Make-up Artist.RECEIVE 20% OFF WHEN SIGNING UP FOR THE BRIDAL FITNESS PROGRAM AND GETTING YOUR MAKE-UP DONE BY ASHLEY (REGULAR OR AIRBRUSH)
8 week program: $1300
12 week program: $1800
A PICTURE SAYS A THOUSAND WORDS, WHAT WOULD YOURS SAY?
Mommy & Me Fitness
Stay fit while spending quality time with your baby. I will come to your home and teach you the tools you need to get that pre-pregnancy body back while incorporating functional exercises that you could do with your little one.
* No need for a babysitter
* No membership required
* Stronger Core
* Better Posture
* More Energy
WHAT ARE YOU WAITING FOR!!!
OUTDOOR BOOTCAMP
Back by popular demand! Our awesome Outdoor Bootycamp is back with a vengeance!!
We integrate balance, full body strength, core strength and stability, as well as agility, flexibility and aerobic and anaerobic conditioning. This program will get you into the best shape of your life! Our classes (non-choreographed) emphasizes on positive reinforcement and team work. Not only will you get results, you’ll have fun doing it!
WHERE: Coal Harbour Park
WHEN: Saturdays 6:00 - 7:00am Starting June 16th
PRICING: 1x/week $60 for 4 weeks (4 classes)
2x/week $80 for 4 weeks (8 classes)
* Flex pass: This would give you 10 sessions in 8 weeks.
* If you travel,can’t commit to a set schedule, this is the perfect
option for you! For only $180
WHERE: Coal Harbour Community Centre (NEW)
WHEN: Mondays 7:15-8:15pm Starting Jan 16th
PRICING: $15 Drop in or $75 for 6 weeks
ONLY FEW SPOTS LEFT, RESERVE YOURS TODAY!!!
UPCOMING SEMINARS - Vancouver
PRE/POST NATAL FITNESS - TBA
WOMEN ON WEIGHTS - TBA
EXERCISE FOR OSTEOPOROSIS - TBA
EXERCISE FOR MENOPAUSE -TBA
Location: TBA
Please contact me to sign-up for the seminars
NO EXCUSES JUST RESULTS!
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