Why Hire a Personal Trainer?
- You are not seeing results
- You don’t know where to start
- You are experienced but bored with your old workouts
- You need motivation and staying on track with your meal plans
- You have a specific health condition, injury, or you are pregnant
- You are training for a sport or event
- You want to target specific parts of your body
Personal Training will get your dream body!
* Increase your metabolism
* Lose weight and get sexy abs
* Feel good, look good and sleep better
* Stop wasting time by learning new skills!
Weight loss, Fat loss, Personal trainer, Personal Training, 1 on 1
Training, Training, Fitness, Group Fitness, Fit, Flat Stomach, Fat
Loss, Weight Loss, 6 pack ab, flat abs, lose fat, lose belly, Vancouver
personal trainer, Vancouver trainer, women's training, Muscle gain,
Toning, Strength, Power, Vitality, Total fitness solution, health,
fitness, wellness, fitness instructor, bootcamps, Vancouver bootcamp,
boot camp, group training
About Me
My name is Viviane and I am a Personal Trainer with 10 years of experience and an extensive background that includes Prenatal & Postnatal Specialist, Arthritis & Osteoporosis, Posture Alignment & Exercise Therapy as well as Sports Balance & Strength Specialist.I am also fluent in 3 languages: English, Portuguese and Spanish.
I provide personal training, group fitness classes, boot camp and corporate fitness programs in downtown and other areas in Vancouver, BC.
I also provide detailed fitness assessments and customized
program design for all levels of fitness.
In order to achieve the results you want, you have to enjoy your fitness program instead of following a "script" for getting fit. That way, you will avoid barriers such as boredom and lack of commitment.Fitness is like a work of art; not everyone views it the same way. This is where I can help you discover your best fitness strategy.
If knowledge is power, I would like to think that I am empowering every single person I train, so that they can improve their lifestyle.
I can help you with:
* Building Stronger Bones & Muscles
* Core Strength & Stability
* Cardiovascular Training
* Teen Fitness
* Weight Loss & Maintenance
* Diet & Nutrition
* Neuromuscular Stretching
* Posture Alignment and Balance
* Exercise Therapy & Rehabilitation
* Asthma & Menopause Fitness
* Exercising After Cancer
And Much Much More!!!
Nobody can go back and start a new beginning, but anyone can start today and make a new ending!
Meta key words, Tags: Vancouver,
BC, In-Home Personal Training, Boot Camp, Exercise and Fitness, Weight Loss, Post-natal, Joint Rehabilitation, Muscle
rehabilitation, Downtown Fitness, Functional Training, Exercise Therapy, Diet and Nutrition, Partner Training, Core.
<a
href="http://www.vancouver-weddings.com"><strong>Vancouver
Weddings</strong></a> - Vancouver Wedding Directory, Wedding
Shows, Bridal Fashion, Reception Halls, Caterers, Limousines, Party
Rentals, Wedding Music and More
